Space oppression
Von bbqfan, 06:05Space oppression is apt to cause the psychological health problem
Very obvious, it was muddy air, worried and noisy that brought crowdedly, tense mood And will endanger a person's health in the past for a long time. Because if a person has been in all the time " Guard just before a battle " Under the state, meet some even trifles little to stimulate, can light the nameless fire, even heavy to move Chinese boxing, in order to " alleviate " .
But the problem is, there are many people this is reality that must be faced. How expand one's own soul space, should become man existence intelligence of study. An old saying says so: Daytime is everybody's, it is one's own in the evening. In the psychological rescue center, the doctor will often advise the students to fully utilize the time in the evening, go to look at the moon, go to look for one spaciously, step on one's own shade, do the playground " game " with the shade ,It is the unrestrained the all right,needn't sight and laughing at of worry others,what joy it is. This is a kind of good method relaxed oneself, give soul a kind of channel of letting in fresh air too.
During working in the daytime, you can spend several minutes doing the form of closing the eyes for rest, the eyes disappear " Quiet" ,The desert, sea and blue sky that imagine you to be charmed, such spiritual rogallo, will make your ambition become vast and farsighted, so, can become more generous, more tolerant, more happy in conducting oneself in society after opening the eyes.
In this world, we have two things that have to be done, first, " taking " from the outside constantly Some anything comes back, substantiate one's own living space and soul dwelling; Give up some things, let soul can hover since, theme to sublimate life, let you not live heavily any more, the visual field is no longer narrow
Very obvious, it was muddy air, worried and noisy that brought crowdedly, tense mood And will endanger a person's health in the past for a long time. Because if a person has been in all the time " Guard just before a battle " Under the state, meet some even trifles little to stimulate, can light the nameless fire, even heavy to move Chinese boxing, in order to " alleviate " .
But the problem is, there are many people this is reality that must be faced. How expand one's own soul space, should become man existence intelligence of study. An old saying says so: Daytime is everybody's, it is one's own in the evening. In the psychological rescue center, the doctor will often advise the students to fully utilize the time in the evening, go to look at the moon, go to look for one spaciously, step on one's own shade, do the playground " game " with the shade ,It is the unrestrained the all right,needn't sight and laughing at of worry others,what joy it is. This is a kind of good method relaxed oneself, give soul a kind of channel of letting in fresh air too.
During working in the daytime, you can spend several minutes doing the form of closing the eyes for rest, the eyes disappear " Quiet" ,The desert, sea and blue sky that imagine you to be charmed, such spiritual rogallo, will make your ambition become vast and farsighted, so, can become more generous, more tolerant, more happy in conducting oneself in society after opening the eyes.
In this world, we have two things that have to be done, first, " taking " from the outside constantly Some anything comes back, substantiate one's own living space and soul dwelling; Give up some things, let soul can hover since, theme to sublimate life, let you not live heavily any more, the visual field is no longer narrow
